This time of year means holiday programs at school, family travel, missed classes, etc. Consider joining me for my 21 Day Fix Extreme Challenge Group. I truly believe you will love it and will LOVE having options. Fitness is absolutely about having options!
Now you know Shaun T is my homeboy! :)
Yet I am LOVING the weights in 21 Day Fix Extreme, and loving not doing burpee lunges every morning in my basement for a bit. Gotta keep the body guessing, right?? And holidays don't mean fitness goes out the window....my goodness, NOW is when we need fitness more than ever!! Now when stress and holiday eating can throw us all off track. Now more than ever we have to make sure we get fitness in every day...something every day. Our bodies are made to move....not eat dozens of Christmas cookies. Not that I've ever done that...just saying. :)
If you are interested and want more info, message me. Our challenge group is awesome and such a powerful tool for staying on track. Kind of like a virtual fitness party!