Choosing a personal trainer can be as tough of a decision as choosing your doctor - or child's name. Why? Because THAT is how important it is!
I've had a trainer at the Fishers YMCA for several years and I will be hard-pressed to EVER miss a session with him because I know he is going to push me to try harder, do more and get uncomfortable. And you know what I say -- when you get uncomfortable you GROW, whether inside or outside the gym.
Check out this great article from Greatist.com for 8 TIPS ON CHOOSING A TRAINER.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!