Okay so maybe riding Rock & Roller Coaster at Disney isn't over-the-top hard...but it IS kind of scary, a bit of a risk, a bit of the unknown.
And sometimes when we take a risk that's sort of scary but pretty safe, we can take a bigger step,a risk, in our REAL life.
Everything counts. Every time we do something even just a little bit brave, we prove to ourselves that we CAN.
Whether it's a high speed roller coaster or something even scarier...we CAN do the hard stuff. And that's pretty cool.