PiYo has been part of my life for 10 years now, but the impact it has had in my life over the past year or so has been incredible.
This weekend I held my last PiYo certification of the year. As a Beachbody Master Trainer, having the opportunity to train folks in this incredible format so they too can share it with others in such an honor.
There is something about PiYo that people are really connecting to -- maybe it's the low-impact format -- maybe it's the strength they gain without ever lifting a weight -- maybe it is the calmness they feel when they are on the mat. Whatever the reason, it is real. If you haven't tried it yet, now is the time. Join me for a class, or join me for my next challenge group starting November 28.
Already a fan of PiYo? Comment below with why you love to get strong, stretched and centered.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!