PiYo is coming to YOUR living room...or basement...or garage....out of the gym and into YOUR house!
Why is this a big deal??? PiYo is the hottest mind/body group exercise format going right now and it is a workout that EVERYONE can do! The format is inspired by pilates and yoga causing you to gain strength and flexibility without wreaking havoc on your joints.
Want to stay in the know? Leave a comment below and I'll add you to my PiYo list! If you haven't tried PiYo yet -- check out my class schedule and join me this week!