This quote was shared by a mentor of mine and it truly connected with me today. Perhaps it will with you too. Success - in fitness, in business, in life - so often hinges on our HABITS. We all know stories of folks who've had challenging, maybe even traumatic, circumstances....and yet created success despite that situation. Because they committed to HABITS that would move them forward, that would propel them towards their goals, that would help get better every day.
Why is that so powerful???
Because HABITS are in our control. Period. We get to choose our habits. And that is super cool. We get to control the controllable. And the people who create seriously amazing and consistent habits are the people who create serious success.
Habits are powerful. Let's use that power wisely. 👊🏻👊🏻👊🏻
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!