It's such a great program for EVERYONE! You don't have to worry about if you can dance or not -- I'm not a dancer, but you'd better bet I'll be shaking my groove thing with Shaun T! If you love to dance, it's perfect for you too -- I'm telling you, it is for everyone, regardless of your current fitness level.
I'd love for you to check it out with me and be part of my very first CIZE challenge group! We'll start busting a move on August 10th -- will you join us?