I was the girl who had to be pulled kicking and screaming into any kind of mind/body class....it was ALL about that cardio for me forever. Until I figured out that by doing that "mind body" stuff, every other workout I did -actually, everything I did in my life - was so much better. Then I found PiYo and as it has evolved, it's truly become one of my soul mate workouts.
All shapes, all sizes, zero impact, just pure awesomeness. Get some PiYo in your life today.
Join me for PiYo live:
Central Indiana Academy of Dance
Bring your mat, $10, and a smile, I'll do the rest.
Bring your mat; let me know if you are not a YMCA member and I'll hook you up with a guest pass
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!