I used to get so stressed out when we would travel because I'd be off my routine. I'd stress about the hotel gym, where I'd get my fitness in, HOW I'd get my fitness in.
Any device, anywhere, my workout goes with me thanks to Beachbody on Demand. Today it was Hammer & Chisel (and of course my Energize!) from the hotel gym.
No weights available? Cool. Do Max30 or Insanity or TurboFire. Needing a stretch? Awesome. Do PiYo or Yoga. Weights an option? Fabulous. Do 21 DFX or P90X3.
Options options and more options. Options make fitness a habit. Options make it non-negotiable. Now it's a matter of WHEN (not a matter of how).
Now.....Shakeology, get in my belly!!! 💙💙💙