Healthy Holiday Tip #7 - Indulge Smartly
Thought you'd like this one! Essential because you're going to indulge over the holidays, so do it smartly.
Aim for a low-sugar dark chocolate with at least 80 percent cacao, preferably organic, and enjoy sparingly. For extra indulgence, smear some almond butter on top of it.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!