What does it mean to *TRANSFORM*?? Is it only about what happens on the outside...the physical? I don’t think that’s where the best transformation happens.
Transformation happens when tears are mixed with sweat in a workout.
Transformation happens when you go to bed already you’re looking forward to the next day’s workout.
**Transformation can and SHOULD happen in different ways, in different workouts.**
Each different program has new challenges, new opportunities to transform.
I’m grateful to be part of the pilot test group for Shaun T’s new program, TRANSFORM:20.
It’s time to get to work.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!