We are nearly halfway through January and some of us may have already sidelined our new year’s resolutions. I shared some tips on FOX 59 this morning about why being part of an accountability group -- or as I like to call them -- FIT TRIBES -- are the secret sauce when it comes to achieving our health and fitness goals.
TIP #1: Surround yourself with positive people
TIP #2: Stay connected with your Tribe
TIP #3: Share your goals
Are you interested in joining my FIT TRIBE? Email me today to get started!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!