The new year is right around the corner and for many of us that means our heads are swirling with ideas of getting fit and healthy. Maybe you want to re-commit to a previous goal, or maybe you are looking for something new.
I recently had a chance to share some get-fit tips along with a LIVE demo of the Core De Force home workout on FOX59.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!