What do you fear? Spiders? Loneliness? Failure? A butt-kicking workout?
It's ok to be afraid...but it's not ok to stay afraid. I got that message loud & clear from Shaun during a recent Insanity Max30 workout. Don't be afraid! It doesn't matter if that's your workout or your life...those three words still apply. Don't. Be. Afraid.
Today I encourage you to step up, step out, and step INTO whatever it is that is holding you back. Because you CAN do it. Yes. You can.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!