Here's what I know: ➡️ We function better with routine and on a schedule
➡️ I travel a lot
➡️ Travel = weird schedules and off routine
➡️ I control the controllable
-Shake every day no matter what
-Press play on my program
-First stop off the airplane is always Whole Foods to stock up on water, almond milk, hard boiled eggs, fruit
-Add extra movement wherever possible
➡️ Immediately get back on my routine as soon as I get home
How do you feel and function your best when you travel?
Summer is a time for FUN and SUN -- and we can still stay on track with our fitness and health in the midst of all that fun and sun!
Take it from me, a wife and mom of 3 who is on the go every weekend this summer, staying on track has never been easier thanks to Beachbody on Demand.
Here's how it works:
Get this -- convenience isn't the only bonus. Via Beachbody on Demand, you legit have access to HUNDREDS of workouts like Insanity Max: 30, PiYo and 22 Minute Hard Corps. Maybe you have a favorite Beachbody program on DVD already? Here's what is cool ---> Your FULL program is waiting for you in your personal library. Awesome, yes?
Want to give it a whirl and push play on the go this summer? CLICK HERE for a free 30 day trial!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!