You know my motto: Keep it simple. And really, nutrition doesn't get much more simple than drinking one Shakeology a day. It's totally up to you when you want to drink it: breakfast, lunch, dinner, snack. There is no wrong way to do it. You can shake it up with water and ice, or you can blend it with additional ingredients. Your shake, your way.
When you really look all the healthy stuff you get with Shakeology, it's is an incredible deal. One of my customers said, when learning of the price, "Julie I would have paid TWICE that! This stuff is amazing". So not only do you get your money's worth with Shakeology, because it tastes so amazing, is so healthy, and the attention to every detail is so complete, you truly get your money back in health benefits.
It's your body, your health, your life—and YOU are worth the very best of the best. We think so—and that’s the Shakeology difference.
Let's just lay it out there -- not all protein is created equal. It's about to get a little scientific, but hang with me...this info will help explain why Shakeology is different (and better!)
When shake shopping, pay attention to the Whey Protein source, because “Whey Protein Isolates” and “Whey Protein Concentrates” are extremely different. Whey Protein Isolate (WPI)—which is the protein source used in Shakeology—is a more pure form of protein that contains 87% to 95% protein and almost no fat or lactose.
On the other hand, Whey Protein Concentrate (WPC) is only 34% to 80% protein. And even though a WPC label can legally say “100% Whey Protein Concentrate,” technically that means there is only 34% protein content in that shake.**
So if it’s a high level of protein that you’re after, Whey Protein Isolate is the winner. And with that being said, not only is Shakeology’s protein source Whey Protein Isolate, it’s also loaded with digestive enzymes as well as lactase, the enzyme that breaks down lactose and is found in over-the-counter products like Lactaid®.
I'll be honest, I have my own digestive issues and on many days, Shakeology is my saving grace! No matter if I'm home or on the go, Shakeology happens every day. Every. Single. Day. It's a life changer.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!