You know what I'm talking about -- you're running out the door and have three kids in tow and three stops to make in a 15 minute time span, so you grab the first thing you can -- a bag of chips, a sugar-loaded granola bar or maybe you'll just swing through a drive-thru. Sound familiar?
Well before you reach for that bag of chips, granola bar or drive-thru biscuit, check out the 10 THINGS THE PROCESSED FOOD INDUSTRY DOESN'T WANT YOU TO KNOW, from the Hungry for Change website.
This is a GREAT article that sheds some much needed light on the whole processed food industry. This article reconfirms why I love Shakeology so much..because it is FULL of REAL FOOD (70 super foods, to be exact) in each and every scoop!
What are your favorite on-the-go foods?