What does it mean to *TRANSFORM*?? Is it only about what happens on the outside...the physical? I don’t think that’s where the best transformation happens.
Transformation happens when tears are mixed with sweat in a workout.
Transformation happens when you go to bed already you’re looking forward to the next day’s workout.
**Transformation can and SHOULD happen in different ways, in different workouts.**
Each different program has new challenges, new opportunities to transform.
I’m grateful to be part of the pilot test group for Shaun T’s new program, TRANSFORM:20.
It’s time to get to work.
#ShaunWeek is complete!
Started in Indiana.
Continued in New York City.
Finished in Milwaukee.
This is the real stuff. This is the stuff that changes your LIFE, not just weight or your body.
THANK YOU to ALL of you who tagged me, messaged me, or commented on my posts about Insane Focus. I'm so humbled by this experience, so so grateful for every message, every post, every tag. Because those comments and tags means you DUG DEEPER and STAYED with it, you went ALL IN. When you do THAT, you open yourself to Shaun T changing your LIFE.
Now. Take this power, this feeling, this confidence into your week, into your life. Use it. .
This is not over.
Actually. It's just begun.
Are you ready to begin? Email me to get started today!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!