Fitness connects people in ways I could never even imagine and and we have a deep passion for sharing our love of health and fitness with others.
This weekend I went back to my roots as a Master Trainer. I hosted 125 amazing folks from all over the Midwest at the Fishers YMCA for a CORE DE FORCE LIVE instructor training, led by the program creators Joel Freeman and Jericho McMatthews. It was so cool to watch the attendees come in a little nervous and unsure...and leave feeling like a total badasses.
That's what fitness can do. It's more than just exercise. It's life.