Thoughts from NYC...
•I love to travel. I love to come back home.
•NYC is an incredible city full of energy, possibilities, art, music, life.
•Every time I see a Broadway show, I come away absolutely completely inspired.
•In fitness and in life, commit to the action. No empty movement.
•Hold myself accountable. No one turns the flywheel, ups the weight, drinks the shake, presses play for me, for us. We turn the flywheel. We find our strength. And it's always there.
•We cannot and should not wait for someone to tell us "what to do". We can figure it out. And that's so much cooler anyway.
•In fitness and in life, we have to search, discover, try, fail, explore, figure it out. We have to observe the people and experiences around us then just DO. Interesting how fitness and life are so intertwined isn't it?
•The UNcomfortable is just that until we take one step. One at a time. Then, that 'thing' that was holding us back becomes no big deal.
•Professional ballet dancers take class just like everybody else. Proving again that work ethic, heart and hustle are more valuable than simply talent.
•There's nobody else on earth I'd rather spend time with than my family...whether we're seeking out new adventures or hanging out in Indiana.
Time to plan the next adventure. Maybe your next adventure starts today, with your health and fitness journey. Reach out, I'm here to help you take that first step.
We all have folks in our lives who we DON'T EVEN KNOW!! who are inspired by our stories, by our actions, by our lives. How crazy cool is that?!
It's really amazing to meet people who have pursued the same passions my daughters have, who have crafted a life based on what they love and who are kind and generous with their time. But it's also pretty cool to think that the way we live our own lives might inspire the kid next door, the mom behind us in line at the grocery, the guy in front of us at Starbucks, the friend next to us in fitness class.
We all have the power to inspire others, in some way. No autographs or paparazzi necessary. 💙
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!