- I have fitness goals. So I picked up heavier weights today and got uncomfortable. I could rock every rep with 10 lb. weights...and stay the same. Or I could pick up heavier ones, embrace the suck, and create change.
- I struggled with a one of the moves in today's leg workout. So I figured out a way to tweak it a bit and keep good form. I just figured it out. Energy towards problem solving creates change.
- My team is feeling momentum right now so I could sort of coast it on a Friday. Or I could do the work no matter what day it is, because I CHOOSE to, because doing the work creates change.
You feeling my vibe here? Doesn't matter if it's fitness or business or life...we can create any opportunity we want by just getting uncomfortable, figuring it out, and doing the work. No need to get complicated or make excuses or put energy towards "being the victim".
Just get uncomfortable.
Figure it out.
Do the work.
I'm after results, in fitness, business, and life.
How about you? Shoot me a note if you're ready to work!