My #fiercefit tribe and I got obsessed together -- and you can join us LIVE tomorrow as well!
We did a LIVE group workout right in my basement, their living room, their garage. We made this 30 minutes a priority in our day. We are absolutely better spouses, better parents, and better people 💯💯💯 on the other side of that 30 minutes. We are better people because of EACH OTHER.
GOOD NEWS --> A Little Obsessed with Autumn Calabrese is coming back LIVE this week, Tuesday through Saturday so you can get in on the fun! Want to join us? Message me and I'll hook you up with access.
This tribe inspires me every freaking day.
Fitness just brings the BEST people together!
#FBF....last week when I was drenched in sweat, as the MODIFIER, on stage for Autumn Calabrese’s Live 80 Day Obsession work out.
Here’s the deal :: this program flat out works. Fitness. Dialed in nutrition. Support from someone who’s been through the program AKA me. 😏 That’s what you get in my#fiercefitgetsobsessed group. Interested in more info? Message me for the deets!
Time to get obsessed and it’s TIME to get RESULTS.
My friends and family will tell you...I'm known for my gift giving skills. So much so that people sometimes hesitate to give me a gift. I'm a good gift GIVER, not always a good RECEIVER. 😏
But we all need the gift of belief. When someone says they believe in you, that changes everything, doesn't it?
With that gift...
▪️ We start to believe in ourselves. Even when that belief is worn down to bare bones.
▪️ We don't want to let them down.
▪️ We can't let that trust and belief be misplaced.
Bottom line :: Their belief fuels OUR belief.
The stuff that seemed so challenging before?
Now it seems not so challenging.
Maybe even possible.
9+ years ago, I️ said yes to an opportunity about which I knew nothing. Turned out to be one of the most amazing gifts ever. Life changing actually. Struggles, joys, challenges, celebrations...9+ years in and I'm still here. And this guy, Team Beachbody CEO Carl Daikeler, believes in me. More importantly, he believes in my team and in what we can do together.
His belief fuels my belief which will fuel my team's belief...and now our goals are totally possible.
Time to get back to Indy and get to work.
And just like that, yesterday morning, Day 80 was done. I have officially completed Autumn Calebrese's test group for her new program, 80 Day Obsession!
Confession:: when I finally embraced the simple act of doing our programs START TO FINISH and pressing play every day - even if I still teach classes and do trainings - EVERYthing changed. *I* changed.
My CORE beliefs about fitness:
1. Options = consistency = success
2. Low impact does NOT mean low intensity. Killer results come from FORM and TECHNIQUE and INTENSITY.
3. Everybody needs a PLAN
4. Everybody needs a TRIBE.
Here's what's cool ➡️ 80 Day Obsessions checks ALL those boxes.
✅ 80 DIFFERENT workouts? Yeah, I'd call that options.
✅ Low impact? Absolutely it can be.
✅ A Plan? Innovative, results-driven, research-based.
✅ A Tribe? The best in the world. #fiercefit
▪️ I proved to myself that yep, I can work out at 12:30pm every day.
▪️ I proved to myself that I can change my nutrition.
▪️ I proved to myself - AGAIN - that everything starts with fitness and when my fitness and nutrition are dialed in, most everything else on life feels better.
Loads of thanks to Autumn Calabrese for creating this program, for pouring her heart, her time, her sweat, her passion into this program and into US in the test group, for patiently answering questions, and for walking with us every step of the way as we trusted this process and GOT RESULTS.
I may not have a 6 pack abs or bountiful booty...but I feel stronger and leaner than I've felt in a long time...and I'll take those results any day. AND FAR MORE IMPORTANT :: my daughters saw commitment in action. I committed to something, and followed through. Even when it was inconvenient. That's big.
So now what?? On Day 81 and 82 and 83 and so on, I get up and press play and drink a shake and share my passion and results with others. It may have been an 80 day "program"....but I'm in this for life because we have solutions that WORK.
This isn't just what I "do".
This is who I am.
You ready to get obsessed? Message me today to get more info about my next group!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!