The minutes we spend investing in ourselves, investing in fitness, will pay off BIG TIME. What we do in our workouts we can do in our LIFE.
10, 20, 30 minutes...whatever we can fit in...it all counts and it all makes us better spouses, parents, PEOPLE.
How are you being a #workoutwarrior today?
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!