One of my favorite parts about being a Beachbody Coach is the emphasis on personal development. After, we can't grow professionally - no matter what our industry or job - unless we grow personally. Often I fill my brain with positive 'stuff'' via podcasts.
Do you have the Podcast app on your phone? It's a great tool and makes it so easy to find podcasts. Podcasts are fantastic ways to educate yourself on all sorts of topics without having sit down and read. I listen in the car on most days -- others listen while they're making dinner or getting dressed in the morning. Think of it as a mobile motivator! And while reading is still one of my favorite activities, let's face it, life is busy and if we can learn on the go, it's a win win!
Not sure where to start? Check out this great list of The 19 Best Health and Fitness Podcasts of All Time (So Far), as compiled by Greatist.com
Some of my favorites are The Chalene Show with Chalene Johnson, EntreLeadership with Dave Ramsey, and Inside the Magic with Ricky Brigante. What about you?? I'd love to know if you have favorites! Would you share one or two of your favorite podcasts in the comments below?
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!