I've been talking a lot about the idea of THRIVING during the holidays rather than just "surviving". As if the holiday season is SUCH a challenge that we have to survive it.
Yet, funny thing is...I used to feel the same way. "Just "survive" the next few weeks."
The holidays stressed. me. out.
So much food. So much to do. Off my normal schedule. Temptations everywhere. Family drama. Travel.
It all added up to a big ball of stress and sucked my joy in the holidays. I let the joy get sucked OUT of the holidays.
It's different now. Because I'm different now. The change hasn't happened overnight and I am still very much a work in progress. But some of the stress went away when I started focusing on creating EXPERIENCES for the JV's...when I realized ONE cookie or ONE appetizer wouldn't detail me completely...when I made sure I had OPTIONS for my fitness and utilized Beachbody on Demand no matter where I travel. Fitness isn't negotiable but sometimes when it works in my day can be. When I focused on surrounding myself with a POSITIVE TRIBE who lifts me up and inspires me daily.
Now I THRIVE during the holidays. I THRIVE and do so with intention. I've got support, I've got accountability, I've got a PLAN, and I've got boundaries.
So if you come to my house during this holiday season, I won't be bustling around in a Christmas apron making cookies and we won't be doing stuff "just because that's how it's always been done."
We will, however, have holiday music (and some Hamilton Mixtape) turned up loud, a tree decorated with homemade and Disney ornaments, Hallmark Channel will be showing a sentimental and lovely holiday movie, and we'll be hitting up a slew of ballet and concerts. Core de Force & Yoga will keep me on track with my fitness, Shakeology will keep me on track with my nutrition, and I will suck up every BIT of joy I can throughout the holiday season.
Here's what I've learned --->> Do YOUR holidays YOUR way.
THRIVE during this wonderful time of year.
Suck UP all the joy and embrace all the magic.
Do it on your terms, do what's best for YOUR family.
Create EXPERIENCES and MEMORIES.
Those are the best gifts of all.
If you do that, I promise you WILL THRIVE
Yes. it really is that simple.
Are you ready to decide, commit and succeed?
Let's do it...together. Shoot me a note to get started!
Psst did you hear? Shaun T is coming back to Indy?
i'm so excited to bring my friend back to Indianapolis! I really hope
you'll join us for the SHAUN T EXPERIENCE on
SATURDAY FEBRUARY 25, 2017.
Tickets are on sale now -- there is still time for you to get PREMIUM tickets.
Trust me, you'll want to be in the room. It is pure magic.
The annual holiday sale is going on NOW! Save up to 70% on programs, apparel and gear.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!