A few months ago, I set a goal that may seem silly to some, but was super scary to me. The goal was to wear a crop top on stage at Team Beachbody's Coach Summit. This goal scared the crap out of me because I'm not that girl who shows a lot of skin when I work out. Some of it is out of respect for my family but most of it is just a flat out lack of body confidence.
When fear and doubt sit in the driver's seat of our lives, nothing good happens. That's just truth. Doesn't matter if it's being fearful to take a new job or end a long relationship or start a new fitness program or wear a crop top on stage. Fear is fear and when we let it have power over our lives, we sit in a place of average.
Wearing a crop top might not seem like a big deal...but wearing it while working out on a stage, in my town, in front of 20,000 people, about made me puke.
Then I did it. And I survived. In fact, I more than survived. I freaking ROCKED that crop top. After all, confidence comes from doing the WORK right? If we put in the work, then fear takes a back seat.
Maybe a crop top isn't your jam. But I bet you have SOMEthing in your life that you want to do and you're in your own way. You are letting fear take the wheel.
Maybe you've thought of becoming a coach with me and my tribe of #FierceFemales, but you've been too scared to ask questions. Now is your chance to kick fear in the face and learn more in our Behind the Scene Coaching Q&A.
As scary as the crop top was to me, I LISTENED to my mentor, put in the WORK and decided that if one person decided they could wear a crop top, or take that new job, or get out of that toxic relationship, or take that leap they've been wanting to take...that if one person was inspired to do SOMETHING they've been wanting to do, then it was worth it.
Do the thing that scares you. Put in the work. Take the leap. I promise you, it's SO worth it. And I also promise...it's really not that scary, no matter what it is. Because you're so much stronger than you think you are and you can do AMAZING things.
Set the goal. Do the work. Embrace the scary. Kick fear out of the driver's seat. Find your fierce. Yes, you can.
I sure hope to see you in our Behind the Scenes Coaching Q&A group. Can we call it a date?
This week is THE week when my Fit Fam of 20,000+ will come to MY town of Indianapolis! Look out Indy, Team Beachbody Coach Summit is rolling into town!
But this isn't just for those of us who are coaches. I want to invite YOU to be part of the magic. Come downtown on Saturday June 23 and do a FREE LIVE WORKOUT with us...yes, all 20,000 of us...as well as your favorite Super Trainers including, Autumn Calabrese, Shaun T, Joel Freeman and Tony Horton!
This is completely free! Just show up on Monument Circle by 6am and sweat it out with us -- I'm telling you, it'll blow.your.mind! I chatted more about the Super Workout on FOX59, watch the interview here.
My goosebumps are a permanent fixture and the tears have already been flowing. But that's all good. Because THIS is the ish that makes life worthwhile.
🌀CELEBRATING legacy with my incredible team. Appreciating the stake we planted in the ground 10 years ago right here in Indiana.
🌀CREATING legacy with my incredible team. Feeling like we are just getting started, except we're better now, because we are filled with experiences, stories, and knowledge.
🌀INTENTIONALLY seeking out women who want to find their fierce and help others do the same.
🌀EMBRACING where we are while we've built something great. KNOWING we are capable of SO MUCH MORE.
The biggest family reunion I could ever imagine, fueling my heart and soul in every way possible.
INDY, I hope you’re ready for the tidal wave of positive energy that’s about to hit...it’s coming and it’s going to be epic.
I feel it.
That electric current when you KNOW something big is going to happen. I’ve felt it a couple of times in my fitness journey — PiYo, Insanity Max30, 80 Day Obsession- and right now, I’m feeling it again with LIIFT4.
That buzz is real.
Because when this new workout drops next month, it’s going to change a lot of bodies...and minds.
Strength. HIIT. Core. A real life way to train. A real life way to get results. Another incredible tool in the toolbox.
You know how it is when you find something that works right?
You want to share it!
Try it for FREE
LIIFT4 doesn't launch until October, BUT you can try it for FREE right now on Beachbody On Demand. BOD membership is not required to access this workout. CLICK HERE to try it for FREE!
Once you try it (and LOVE IT!) Be sure to get added to my VIP EARLY ACCESS group so can get started with LIIFT4 as early as next week!
*note the preview workout is not available via the BOD app or streaming devices.
To access go to BeachbodyOnDemand.com
Fierce Fit LIIFT4 Group forming NOW!
**I’m looking for 10 #fiercefemales who want to get FIT for the 4th.**
You will be part of my private test group for a brand new program with exclusive before-launch workouts available next week.
My coaching - all my knowledge, experience, and passion - is totally FREE to you.
Yes, you will have to purchase your "supplies" so skin in the game and investment is necessary (and a game-changer). If you don't FEEL a difference in 30 days, you get a refund on your investment, so it's truly no risk.
Stop waiting for the perfect moment and start making a decision to take action THIS moment.
Stop spending hours in a gym and energy making excuses.
Get in. Get out. Get results.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!