What's better than an amazing program that will get you the results you want? A DEAL on that program!
July is heating up with some great deals -- get 21 Day Fix, 21 Day Fix Extreme OR 22 Minute Hard Corps for just $10 when you purchase it with Shakeology.
**Added bonus: The 22 Minute Hard Corps Challenge pack includes the PT sandbag AND the Fix portion control containers - score!
Not sure which program it best for you? Email me (email@example.com) and I'll help you out, that's my job!
Books are my jam. Full disclosure - I majored in English and taught high school...so, books are my jam.
But here's the deal...we are the sum total of the people with whom we surround ourselves and of the books we read.
Our tribe and our vibe affect who we are and who we become. Choose wisely. 😬
Need suggestions for books? Here are some of my favs.
What's on your reading list right now?
Fitness is my jam. I legit love working out, love teaching classes, love pressing play in my basement. Fitness is never a 'have to" for me...definitely a "get to" in my life.
I also know nutrition is EVERYthing.
BUT...I don't love cooking. Or thinking about cooking. Scroll down my page and find the last time I posted a recipe, or a picture of my meal prep (unless it's travel)...go ahead...I'll give you a minute. :) Probably going to take awhile...because I don't post a lot about nutrition. Even though I know it's the key to EVERYTHING. Thinking about food is NOT my jam. :)
Hey, we're a busy family. Our 3 daughters have a ton of rehearsals, practices, recitals, concerts, shows, and travel with all that. My husband has practices, games, recruiting, and travel with all of that. I have travel with my work as well. So we are ON THE MOVE most of the time. I bet YOU are too with your family activities.
That means as much as I don't love cooking, I have embraced PLANNING. One of the biggest keys to success in ANYthing is PLANNING. So even if I don't love cooking, I DO love success and results and feeling GOOD and reaching my goals. That means PLANNING.
Meet my containers. They don't require me to cook. They just help me plan. Coordinate the color with the appropriate food, fill 'em up, go. Seriously. Could it get more simple than that? I don't think so.
Thinking about fitness = fun for me.
Thinking about food = not as much.
Having the containers in my life = a simple plan for results.
Want simple in your life?
Shoot me a message: Julie@JulieVoris.com. I'm your girl for simple :).
This is what we control in life:: our heart 💙 and our hustle 💪🏻.
We control how hard we work and how much we care. We control our intentions and our actions. After that, the rest sort of just happens.
How about today, let's show a little bit more hustle and a tiny bit more heart.
Doesn't have to be much to make a difference. Small bits make a big difference. Maybe we do one more push-up in our workout 💪🏻 and we smile at 3 more people today 💙.
We can't control what OTHERS think, feel, or do. We can control US.
So let's do that today. Let's control us. Let's live with hustle and heart today.
I don't always do a Zoom call on a Wednesday night....but when I do, it's to hang out with the always amazing Autumn Calabrese, creator of 21 Day Fix, 21 Day Fix Extreme and the NEW program coming soon -- Country Heat! I loved learning more about her new program releasing next month!
It's about to get HOT in here, y'all! Add your name to my VIP round up list to be the first to know when you can giddy up and get it! 👍🏻👍🏻👍🏻👍🏻
JOIN US FOR A FREE OUTDOOR WORKOUT FRIDAY JUNE 10 AT 9am AT THE FISHERS YMCA
The workout is FREE and open to the public - we are asking all attendees to bring a pair of new or gently used shoes to donate to Soles 4 Souls!
ALSO -- we will be giving away FREE advanced screening passes to the new movie staring Blake Lively, The Shallows! MOVIE SCREENING IS WEDNESDAY JUNE 22!
BRING A TOWEL, WATER AND FRIEND!
If you ask anyone who knows me, aside from Disney and with my family, the only other place I'd rather be is in a room teaching group fitness! Over the years I've had the opportunity to share the stage with many leaders in fitness including Shaun T, Tony Horton, Autumn Calabrese and Chalene Johnson.
And now, I'm really excited to have the opportunity to share the stage with you and YOUR crew! I've partnered with Visit Indy and am a featured presenter. What does this mean? It means I'm available to run a morning workout for your team, business or conference. What better way to start your day and help attendees stay focused and be more productive all day long, than with a heart-bumping, sweaty workout?
I'd love to chat with you more about your upcoming event. Check out my Visit Indy page here.
Summer is a time for FUN and SUN -- and we can still stay on track with our fitness and health in the midst of all that fun and sun!
Take it from me, a wife and mom of 3 who is on the go every weekend this summer, staying on track has never been easier thanks to Beachbody on Demand.
Here's how it works:
Get this -- convenience isn't the only bonus. Via Beachbody on Demand, you legit have access to HUNDREDS of workouts like Insanity Max: 30, PiYo and 22 Minute Hard Corps. Maybe you have a favorite Beachbody program on DVD already? Here's what is cool ---> Your FULL program is waiting for you in your personal library. Awesome, yes?
Want to give it a whirl and push play on the go this summer? CLICK HERE for a free 30 day trial!
The temps are rising and there's nothing more refreshing than a cool treat during the summer months. While I love my Shakeology any time of the year, check out some of these Shakeology Recipes that scream SUMMER!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!