Many of us will be firing up the grill for Memorial Day, tailgates and graduation parties. You can keep your nutrition in check while enjoying the summer fun.
Check out these fun ideas ways to to lighten up your next cookout or tailgate!
CHECK OUT THE MENU
As always the best tip any time of the year is to DRINK MORE WATER!
A good rule of thumb is to drink half your weight in ounces of water. Bottoms up!
So it's easy to "talk" about SLAYING the day...but how do we actually DO it??
Okay, so this is just freaking awesome. It's one thing to know *personally* how AMAZING our products are...how much SCIENCE, and RESEARCH, and AUTHENTICITY goes into EVERY product.
It's another thing entirely to be recognized by such an incredible organization like the Ironman organization.
Beachbody Performance Line has been named the official supplement for all IRONMAN races in North America! How flipping amazing is that?
I'm grateful every day I said yes to being a part of this life changing TEAM that is Beachbody.
Read more about our new partnership with IRONMAN!
Energy flows where energy goes.
Direct your energy to the stuff in your life that brings you the most joy, that makes your heart sing. Remember...you are not a tree. If you don't like something in your life, you can move, you can change. Direct energy towards that stuff in life that lifts you up, helps you grow.
Energy spent worrying is energy wasted.
Good vibes only.
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!