Wednesday Wisdom, for sure.
Amazing thought shared recently on our team call by friend and fellow coach Amy Silverman.
Think about it... It's true, isn't it? When we are making progress toward ANY goal, we are so much happier. Humans are NOT designed to sit still, physically OR mentally. We are created to MOVE.
So let's do that today. Let's MOVE. Toward SOMEthing. Forward motion. Always forward motion. Elevate. And while you're moving, reach out your hand and take someone along with you. Journeys are more fun with friends.
What are you moving towards today?
If you started a job in Corporate America in the mailroom, would you expect to be running he company in 1 month?
Probably not. You might ASPIRE to do that and work hard toward that goal but you would know it won't happen overnight.
Interesting...people become coaches and expect immediate success. Why would it happen any differently in this business than it would in any other? In EVERY business -- ESPECIALLY ones where WE are the OWNER -- consistent effort is the key to growth.
🌟🌟HERE IS THE DIFFERENCE🌟🌟
--On our team, you will get pushed to dream BIG and set those high goals
--On our team, you will mentored and coached and be connected with others who will help you in your journey
--On our team, you will get resources and tools...of course what you do with them is up to you...but they are there for the taking and the using.
So while you might start "in the mailroom", our team will embrace your big dreams as if they are their own and dream right along beside you, pushing you, lifting you and cheering for you all the way.
Consistent effort. Hustle. Heart
That's what it takes. That is what our team has and loves sharing.
Want to hustle with us?
Do you have a heart for it?
If so, join our team.
Message me at firstname.lastname@example.org
Yes. You can. Do you have someone who says that to you?
Sometimes my workouts bring me to tears. Because when someone says YES YOU CAN just when you need to hear it, it's powerful.
What I do is simple. I get up, press play, drink a shake, read a book that elevates me, and invite others to join me.
Simple. But BECAUSE of those SIMPLE habits, my life has CHANGED. I now have people in my life who tell me YES, YOU CAN. Workouts that transform my life and sometimes being me to tears with their power. People who inspire me to be the best version of myself.
Just from pressing play, drinking a shake, reading a book, and inviting people to join me.
Simple habits. Small wins. HUGE results. LIFE CHANGING results. Really, it's the most amazing gig on he planet.
Have you ever considered joining our incredible team of coaches? Because we LOVE saying YES YOU CAN and helping others live their best life. Have you considered it? You should. It's incredible and it can change your life. Message me at email@example.com and let's chat.
Got 22 minutes to change your life???
Consider this your invitation to JOIN ME and my 22 CREW for the next few weeks. We are about to get after some 22 Minute Hard Corps, and it doesn't matter where you are in your fitness journey, you CAN do this program.
Mom of littles, mom of bigger kids, work outside the home moms, parent full time moms...I want ALL of you.
Dads, if you can hang with the ladies, we'll take you too. smile emoticon
What do you get??
✔an incredible, brand new, results driven, focused workout
✔world class nutrition, as much or as little support and accountability as you want
✔ME - with 15 years in the fitness industry and 8 years as a Beachbody coach - you get my passion, knowledge, and experience.
Reserve your spot today.
Message me at firstname.lastname@example.org or fill out this Google form ---http://goo.gl/forms/UjzI8GuonT
Get in, get it done, get results.
22 minutes. Yes. You can.
How did your health and fitness journey start?
My journey started almost 4 years ago. I suddenly found myself diagnosis with high cholesterol, anxiety and depression. I had never in the past had to struggle with my weight, I was a dancer and always worked out, but somewhere between wife hood and motherhood I gained 40 lbs and was very unhappy with myself.
At that point in my life I had never heard about Beachbody, so I do what most people do and I joined a gym. I had tried in the past and failed because mommy guilt had gotten the best of me and when my child continued to cry while in the child watch I felt to guilty to go back.
This time was different though, I chose not to get on a machine, I decided that I needed to keep my mind busy so that I wouldn't think about my kids in the child watch and feel guilt thinking they were crying for me. So I took my first step into a turbo kick class and my whole world changed.
How has being part of one of Julie's classes or groups helped you on your health and fitness journey?
Omg I could write a book on this.
I remember feeling so insecure the first months taking her classes. I remember struggling through them something terrible. However, being inn her classes not only helped me physically but she helped me to start believing in myself.
She, at one point, told me I needed to get out of the front row and start teaching. Those words lit a spark in me and lead me to getting turbo kick, Piyo and cize certified and now I teach 5 classes a week.
Taking Julie's classes not only helped me in my fitness journey, she helped me find ME again, not Christy the wife, not Christy the mom, ME...Christy. She helped me rediscover my passions and gave me the confidence to peruse them.
What can do you do now that you couldn't do before participating in a challenge group?
I can actually take a picture with my kids and family without feeling insecure.
Oh just doing a little work on a Saturday morning, drinking my Energize, prepping to SPEAK TO OVER 6000 COACHES ON THE NATIONAL WAKE UP CALL ON MONDAY! 😳😳😳 NBD 😂
Passionate about bringing VALUE and keeping it SIMPLE so that will guide my thoughts as I put the finishing touches on my message this weekend.
Still not sure how this girl who grew up with a cornfield in her backyard in a town with no stoplights got to this place. I am beyond humbled to share my story with Team Beachbody.
Okay, back to work! 💙💙💙
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!