February is synonymous with love...and sugar!
If you have a sweet tooth that is out of control, you're not alone. In fact, you're probably addicted to the sweet treats. In fact, did you know that sugar is MORE addictive than cocaine? Crazy, right?
Check out this list of foods from Livestrong that can help you beat the sweets.
For the past 6 weeks I've committed to Hammer & Chisel and I'm really loving this program. It had been awhile since I lifted weights and it was time to switch things up a bit.
Since I'm finding success with this program I want to share it with you! On February 8th my next HAMMER & CHISEL challenge group starts and I want YOU to be part of it!
Be sure to take advantage of this month's great deal on the program!
It's a new year - so now is the time to get some goals written and more importantly accomplished! I had the opportunity to share my 3 Goal Setting Tips on FOX 59 with Angela Ganote. Check them out!
Do you have tips you'd like to share? I'd love to hear them - post a comment!
Side note - the timing is so perfect as I revamp my systems to help my coaches succeed!
JOIN MY COACH SNEAK PEEK TONIGHT AT 8:30pm ET!
Then saddle up...I will ride with you every step of the way.
Passion. Purpose. Experience. Riding right alongside you. Let's connect.
Message me at email@example.com
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!