As you know I was the modifier in Shaun T's latest program, Insane Focus. After that program launched I had SO many people reach out and thank me for giving them options in that program. I'm PASSIONATE about having options during workouts. Fitness IS for everyone, so it's important to modify as necessary. Low-impact, doesn't mean low-intensity.
Autumn Calabrese's newest program, 80 Day Obsession is available NOW and I want to be sure you know how to modify some of the moves. Here is today's #MODSquad feature:
Do you have questions on how to modify a move or are you curious if 80 Day Obsession is a good fit for you? Email me, let's connect! My #FierceFit group for January is forming now, be sure to save your spot!
REMINDER: When you purchase your 80 Day Obsession challenge pack by December 31, I'll send you a #FIERCEFIT BOX, filled with my favorite fierce fit finds...for FREE!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!