So let's be honest -- we're all wired - all the time!
Whether it be work email, text messages or Facebook, chances are, you spend A LOT of time each and every day on a device. Your phone, iPad, tablet, laptop, you name it, the internet is literally at the tip of our fingers all day long. So instead of wasting minutes...or dare I say HOURS browsing through your Facebook feed, peeking at Pinterest posts or investigating Instagram photos, why not make the most of technology and check out some apps that are good for your health!
Do you use any of these? Comment below and share your favorite fitness-related apps.
1) BodyMedia FIT
3) Monitor Your Weight
4) Yoga Studio
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!