Are you still feeling a little hungover from the holiday celebrations? It's easy to get off-track with our fitness during the summer....too many cookouts...too much potato salad...too many drinks. I know, I get it. But I also know, those 'off days' don't have to derail you all together.
There are 5 steps you can take to get your nutrition back on track!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!