It’s not uncommon for many of us to focus on fitness OR nutrition -- but the real results come when we are able to put the two together. 5-time Elite Beachbody Coach and Master Trainer, Julie Voris is here to tell us about a new program that does just that -- 21 Day Fix Extreme!
TIP #1: Simple Nutrition
Containers take the guess work out of nutrition. Color codes make sure you’re not only getting the right portions but also that you’re getting the right MIX of foods
TIP #2: Consistent Fitness
Working out a couple of days a week isn’t going to cut it. This program offers 7 different workouts each week -- plus a 10 minute abs workout. All workouts are just 30-minutes..this is a NO EXCUSES program. We ALL have 30 minutes
TIP #3: Join a group
Having the support of others is KEY to succeeding. Knowing that others are struggling with this or that lets you know you’re not alone. Accountability groups offer you the support and encouragement to get it done! New 21 Day Fix Extreme accountability group starts MARCH 9!
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!