If your life is like mine, then your life is BUSY...and just seems to keep getting busier! But, just because you're busy doesn't mean you have to fall victim to the 'convenience food trap'.
You know what I'm talking about -- you're running out the door and have three kids in tow and three stops to make in a 15 minute time span, so you grab the first thing you can -- a bag of chips, a sugar-loaded granola bar or maybe you'll just swing through a drive-thru. Sound familiar?
Well before you reach for that bag of chips, granola bar or drive-thru biscuit, check out the 10 THINGS THE PROCESSED FOOD INDUSTRY DOESN'T WANT YOU TO KNOW, from the Hungry for Change website.
This is a GREAT article that sheds some much needed light on the whole processed food industry. This article reconfirms why I love Shakeology so much..because it is FULL of REAL FOOD (70 super foods, to be exact) in each and every scoop!
What are your favorite on-the-go foods?
Married to a college football coach, 3 daughters, Beachbody Master Trainer and Coach, Disney fanatic, aspire to inspire, serve others, and be a force of passion. Meet Julie!